Creating a world where opportunity is not limited by disability for our 8,716 athletes across the state of Maryland, is and remains Special Olympics Maryland's sole focus. While the COVID-19 situation has postponed all of our in-person activities, we're not letting that stop us from providing inclusive experiences. Virtual MOVEment is our hub for virtual exercise sessions and social clubs, wellness advice, cooking recipes, and fun games to play at home. We encourage every member of the Special Olympics Maryland family to participate, engage, and stay connected!
Health & Wellness
Physical health and mental health are both so important and we have tons of resources for you to build out your healthy routine with!
Social Clubs
Just because we have to physically distance ourselves from each other, doesn’t mean that we can’t be social! Check out our past Social Clubs.
YAPpy Hours
YAPpy Hour is an 8-week virtual campaign to get our youngest athletes and their family members engaged and active from home!
MOVEment Meetings
Join us on Zoom for our weekly MOVEment Meetings every Friday at noon. Not able to make it? Catch up with our recordings from previous weeks!
Challenges
We challenge you! Test your skills with one of our exercise challenges. Make sure you record yourself doing the challenge and share it!
Quarantine Cuisine
Grab your apron and join our chefs in creating delicious, healthy meals and snacks with ingredients you most likely already have in your pantry!
90 Day Fit 5 Fitness Challenge
Did you know that it takes 21 days to make a habit and 90 days to make it a permanent lifestyle change? The 21/90 rule states that once you have…
In-School Young Athletes Program Fall Session
The Young Athletes In-Schools Program is a fun way to integrate gross motor skills into the classroom for students with and without intellectual disabilities, ages birth to 7 years old.…
Strong Minds Meditation with David Godoy
Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes. Each session is only 10-15 minutes but will help charge you up for the rest…
90 Day Fit 5 Fitness Challenge
Did you know that it takes 21 days to make a habit and 90 days to make it a permanent lifestyle change? The 21/90 rule states that once you have…
In-School Young Athletes Program Fall Session
The Young Athletes In-Schools Program is a fun way to integrate gross motor skills into the classroom for students with and without intellectual disabilities, ages birth to 7 years old.…