Fit 5: Endurance Level 3

Right on time! Here’s your Fit5: Endurance Level 3 video. Do each exercise for 30 seconds and then move on to the next. Rest for 1 minute. Complete that cycle 3 times! Dont forget to share your workout videos to our #VirtualMOVEment group: https://bit.ly/2WS58Lx


SOMD athlete Amanda Moore is getting in on this week’s Fit5 Challenge action! Check out Amanda’s challenge, she’ll be sure to pump you up!