Fit5: Strength Level 2

Weekly Challenge Fit5: Strength Level 2 video! Do 10 of each exercise and then move on to the next exercise. Rest for 1 minute. Complete that cycle 3 times! Post your workout videos to our #VirtualMOVEment group: https://bit.ly/2WS58Lx


This week SOMD Athlete Leader Justin Hunsinger help us out with the Fit5: Strength Level 2 video. Do 10 of each exercise and then move on to the next exercise. Rest for 1 minute. Complete that cycle 3 times!