Kalkstein Chiropractic: (Ep. 7) Warming Up

Kalkstein Chiropractic is back with episode 7 of “The Top 20 Most Common Injuries & Complaints with Athletes.” In this episode, Dr. Warren shows us the best ways to warm up! Warming up before any activity is very important. It can help prevent injuries and get your blood flowing for your workout. #VIrtualMOVEment

https://youtu.be/TpAfVPnZIOU