Strong Minds Saturday: Making a Stress Ball

The last couple of weeks we have been talking about different ways to help you handle stress and anxiety. This week we got some help from our friends at Special Olympics Missouri. During their #SOMOVirtualCamp they made stress balls together. All you need is a balloon, flour, an empty water bottle, and a marker! Check it out:

Participating in the #VirutalMOVEment? Share your pictures and videos in our Facebook group!