Cranium Crafts
Strong Minds Saturday: Cranium Crafts (Valentine’s Day Cards)
Valentine’s Day is approaching, and it is important that we show our friends and family that we love them! With living in a digital world, most people send text messages to express their love and support for one another. That’s...
Strong Minds: Vision Boards
Have you ever created a vision board? It’s a therapeutic art form that can make a big difference in the direction of your life while de-stressing your mind. For some people, creating a vision board helps them realize dreams that...
Cranium Crafts: Pinwheel
Makers, it's your time to shine! Check out our first #CraniumCrafts tutorial, a Deep Breathing Pinwheel. All of the crafts featured in this series are easy to make and will help you to maintain emotional wellness when under stress. #StrongMindsSaturday...
Cranium Craft: DIY Stress Ball
We know that these times can be quite stressful, so we wanted to show you a quick way to relieve your tension with just a stress ball. Learn the proper way to use a stress ball with the video below....
Cranium Crafts: Coloring
Did you know? Coloring is relaxing and may reduce stress, anxiety, and depression. We worked with Athlete Leader and resident artist, Faith McLuckie to create a few Special Olympics Maryland coloring pages. Print these out, get your markers, and show...