MOVEment Meetings

Upcoming Week June 7th – 13th

Monday Meditation and Mindful Mondays12:00-12:15pm on Zoom: https://bit.ly/3ptvHCbSOMD Coffee Chat3:00-3:30pm on Zoom: https://signup.com/go/SNJMRZV YAPpy Hour4:30-5:00pm on Zoom: https://bit.ly/3t0NLpfYou Can Do It Zoomcast - Summer Games7:30-8:30pm on Zoom: https://bit.ly/38z5exd Tuesday SOMD Coffee Chat12:30-1:00pm on Zoom: https://signup.com/go/SNJMRZV What's Cooking With Athlete Leadership?7:00-8:00pm...

5/25 MOVEment Meeting: Yoga with Sam Boyd

It’s the final #WellnessWednesday of May, and we’ve been celebrating Mental Health Awareness all month long to show our appreciation for our mental well-being! If you haven’t joined in, there is still time! Check out our Yoga MOVEment Meeting from...

Upcoming Week May 24 – 30th

We have a lighter week this week but that isn't going to stop us from getting together! Join one of our daily Coffee Chats or our Social Club to stay engaged. You can find all of the links to participate...

5/11 MOVEment Meeting with TU Field Hockey

Were you at our MOVEment Meeting last night with the Towson University Field Hockey team? Whether you were able to join or not, this workout is the perfect way to get your body moving this #WellnessWednesday! Celebrate National Physical Fitness...

Upcoming Week April 26th – May 2nd

Get your mind and body right with us this week. As always we have our meditation sessions to begin and end the week, but this week we also have some extra fun workouts planned to start tonight! Check out our...

Upcoming Week April 19 – 25th

This #UpcomingWeek is packed with virtual opportunities for our YAPpy Hour Students to our Athlete Leaders! Check it all out in our schedule and don’t forget to register for your favorite events in advance! Monday Meditation and Mindful Mondays12:00-12:15pm on...

Upcoming Week April 12 – 18th

Monday Meditation and Mindful Mondays12:00-12:15pm on Zoom: https://bit.ly/3ptvHCb SOMD Coffee Chat3:00-3:30pm on Zoom: https://bit.ly/2ZonbsO YAPpy Hour4:30-5:00pm on Zoom: https://bit.ly/3t0NLpf Tuesday SOMD Coffee Chat12:30-1:00pm on Zoom: https://bit.ly/2ZonbsO MOVEment Meeting7:30-8:00pm on Zoom: https://bit.ly/324Gd9b Wednesday SOMD Coffee Chat9:00-9:30am on Zoom: https://bit.ly/2ZonbsO YAPpy Hour4:30-5:00pm...

Upcoming Week March 22nd – 28th

It’s been over 1 year since going 100% virtual and launching multiple weekly virtual opportunities through our Virtual MOVEment website!. Thank you to everyone who has been staying active with us through the pandemic, we couldn’t have gotten through this...

3/6 Endurance MOVEment Meeting: Sam Smith

#ICYMI Here is Spirited Sam's MOVEment Meeting from March 9th. Get your workout gear on and join Sam for this quick 30-minute endurance workout! Let us know how it goes! https://youtu.be/Un9v1PqUNj4

Upcoming Week March 8th – 14th

Although you still may be recovering from all of our events over the weekend, it’s time for the #UpcomingWeek! This week won’t be as hectic as last, but check out all of our weekly events and register in advance now!...