MOVEment Meetings
Upcoming Week April 19 – 25th
This #UpcomingWeek is packed with virtual opportunities for our YAPpy Hour Students to our Athlete Leaders! Check it all out in our schedule and don’t forget to register for your favorite events in advance! Monday Meditation and Mindful Mondays12:00-12:15pm on...
Upcoming Week April 12 – 18th
Monday Meditation and Mindful Mondays12:00-12:15pm on Zoom: https://bit.ly/3ptvHCb SOMD Coffee Chat3:00-3:30pm on Zoom: https://bit.ly/2ZonbsO YAPpy Hour4:30-5:00pm on Zoom: https://bit.ly/3t0NLpf Tuesday SOMD Coffee Chat12:30-1:00pm on Zoom: https://bit.ly/2ZonbsO MOVEment Meeting7:30-8:00pm on Zoom: https://bit.ly/324Gd9b Wednesday SOMD Coffee Chat9:00-9:30am on Zoom: https://bit.ly/2ZonbsO YAPpy Hour4:30-5:00pm...
Upcoming Week March 22nd – 28th
It’s been over 1 year since going 100% virtual and launching multiple weekly virtual opportunities through our Virtual MOVEment website!. Thank you to everyone who has been staying active with us through the pandemic, we couldn’t have gotten through this...
3/6 Endurance MOVEment Meeting: Sam Smith
#ICYMI Here is Spirited Sam's MOVEment Meeting from March 9th. Get your workout gear on and join Sam for this quick 30-minute endurance workout! Let us know how it goes! https://youtu.be/Un9v1PqUNj4
Upcoming Week March 8th – 14th
Although you still may be recovering from all of our events over the weekend, it’s time for the #UpcomingWeek! This week won’t be as hectic as last, but check out all of our weekly events and register in advance now!...
Upcoming Week February 22nd – 28th
This #UpcomingWeek is filled with fitness opportunities from our MOVEment Meeting to our Social Club, plus so much more! Check out the upcoming week now and register in advance now! Monday Meditation and Mindful Mondays12:00-12:15pm on Zoom: https://bit.ly/3ptvHCb YAPpy Hour4:30-5:00pm...
1/9 MOVEment Meeting – Monique Matthews (Strength)
https://youtu.be/e6Aj8VZOY_0 #ICYMI and couldn't join us last night for the Monique Matthews MOVEment Meeting, don't worry we got you! Take this #WellnessWedensday and follow along with Monique's 30-minute strength workout.
Upcoming Week February 8 – 14th
Are you feeling a little extra lonely during this Valentine's Day week? Don't you worry, we have a full week of social activities lined up so no one has to feel lonely. Check out our upcoming week's schedule below! Monday...
1/26 MOVEment Meeting – Sam Smith (Polar Bear Plunge)
https://youtu.be/jRIwhljTjD8 #ICYMI Athlete Leader, Sam Smith hosted an awesome MOVEment Meeting last night focusing on balance exercises for all ability types! Take time this #WellnessWednesday to improve your balance using the recording below!
Upcoming Week January 11 – 17th
This #UpcomingWeek has a lot of great events varying from fitness, to leadership and learning opportunities, and much more! Check out this week's schedule now and don’t forget to vote for this week’s #PlungerOfTheWeek https://bit.ly/35ub7tK Monday Meditation and Mindful Mondays12:00-12:15pm...