#ICYMI here is the MOVEment Meeting workout from today with your coach Jackson Manley. Check it out if you couldn't join us this week, see everyone in 2 weeks for our next session. https://youtu.be/Xhs88HTjRs4
#ICYMI Here is Carmen's Dance Fitness MOVEment Meeting. Check it out before the dance party tomorrow to learn some new moves! #VirtualMOVEment https://youtu.be/AE3KXqB2V2Q
#ICYMI you can still get in your workout for the day! Here is David Godoy's MOVEment Meeting for all-abilities from today. #VirtualMOVEment https://youtu.be/pvETMyUumOM https://youtu.be/222Gju8p0tg
#ICYMI here is Nick Logan's MOVEment Meeting from July 24th. Now, you can get your workout in on your own time! #VirtualMOVEment https://youtu.be/0mEKPziC5M8 https://youtu.be/Xw3tM0_9MJA
Monique Matthews is back as our host for this week's MOVEment Meeting! Check out the recording of her full-body workout using Fit5 exercises focused on flexibility, endurance, and strength! https://youtu.be/0mirHv8-1zM https://youtu.be/tL_W2l-i8kM
Check out the exciting events that we have in store for this week! We can't wait to see all of our friends. Find all dates, times, and links below. Monday Athlete Leadership Training: Governance4:00-5:30pm on Zoom: https://bit.ly/2OgfS17 YAPpy Hour: Monday...
#ICYMI here is Faith McLuckie's MOVEment Meeting strength and endurance workout. We had a great time doing the workout, so we are sure you will too! https://youtu.be/b63kbhFomHA https://youtu.be/-eB6EqK4u_A