MOVEment Meetings

8/21 MOVEment Meeting with Jackson Manley

#ICYMI here is the MOVEment Meeting workout from today with your coach Jackson Manley. Check it out if you couldn't join us this week, see everyone in 2 weeks for our next session.

Upcoming Week: August 17th–23rd

Everybody stay calm! Everybody stay calm! Here's what we have for this upcoming week. Mark your calendars! Monday RJ Sports Talk: Cate Shepherd6:30-7:30pm on Zoom:  You Can Do It - Zoomcast: PETS with Dr.Matt Felrice, VET.6:00-7:00pm on Zoom:

8/7 MOVEment Meeting: Carmen’s Dance Fitness

#ICYMI Here is Carmen's Dance Fitness MOVEment Meeting. Check it out before the dance party tomorrow to learn some new moves! #VirtualMOVEment

MOVEment Meeting (7/31): Body Weight Exercises with David Godoy

#ICYMI you can still get in your workout for the day! Here is David Godoy's MOVEment Meeting for all-abilities from today. #VirtualMOVEment

MOVEment Meeting: Endurance Workout with Nick Logan

#ICYMI here is Nick Logan's MOVEment Meeting from July 24th. Now, you can get your workout in on your own time! #VirtualMOVEment

Upcoming Week: 20-26th

A new week means a new lineup of fun events to join! You can check out our schedule for all the info. We look forward to getting this week started! Monday Athlete Leadership Training: Governance4:00-5:30pm on Zoom: YAPpy Hour:...

7/17 MOVEment Meeting with Monique Matthews

Monique Matthews is back as our host for this week's MOVEment Meeting! Check out the recording of her full-body workout using Fit5 exercises focused on flexibility, endurance, and strength!

Upcoming Week July 13 – 20th

Check out the exciting events that we have in store for this week! We can't wait to see all of our friends. Find all dates, times, and links below. Monday Athlete Leadership Training: Governance4:00-5:30pm on Zoom: YAPpy Hour: Monday...

MOVEment Meeting: Endurance & Strength Workout with Faith McLuckie!

#ICYMI here is Faith McLuckie's MOVEment Meeting strength and endurance workout. We had a great time doing the workout, so we are sure you will too!

Schedule: July 6-12th

We are back in the full swing of things this week with lots of fun events in store for you! Check out our upcoming weeks schedule and mark your calendars! Monday YAPpy Hour: Monday Evening5:00-5:30pm on Google: Sports Talk...