MOVEment Meetings

Schedule: June 7th-12th

We're not sure how we can top last week, but we are certainly going to try! Check out what's on the schedule for this coming week! Monday YAPpy HourMonday at 5:00PM: https://meet.google.com/nhi-gdmm-jsf Tuesday Social Club: Dressed For Success - MENTues...

MOVEment Meeting: Full Body Workout with Monique Matthews!

#ICYMI here is this week's MOVEment meeting with Monique Matthews. This is a full-body workout focusing on Strength, Endurance, and Flexibility. Don't forget to tune in next Friday at 12 for our next session! #VirtualMOVEment https://youtu.be/QRYONTXkgHk https://youtu.be/AD-B5f61CoM

Schedule: June 1-7th

Are you guys ready for the best week yet? We will be celebrating LETR all week long, by sharing our favorite Torch Run memories and per usual, we have two great Social Clubs and our weekly MOVEment Meeting, but that's...

MOVEment Meeting: Body Weight Exercises with Jeff Miller

#ICYMI here is this week's MOVEment meeting with Jeff Miller. You can still get your workout at your own convenience. Don't forget to tune in next Friday at 12 for our next session! #VirtualMOVEment https://youtu.be/Qo4cvEmy-dA https://youtu.be/Ra0HFIEoIhA

Schedule: May 25th-31st

No, it's not #TigerKing week, it's #TowsonTiger week! We can't wait to celebrate with Towson University all week with TU themed workouts, recipes, our First Health Forum with TU alumni, Dr. Warren Kalkstein, and our Friday MOVEment Meeting with a...

Corporate MOVEment Meeting: Aerotek & Adam Hays (May 22)

Special Olympics Maryland Athlete Leader, Adam Hays led our incredible partners at Aerotek in a Corporate MOVEment Meeting yesterday. Adam showed off some of his endurance moves. Here's the recording if you need to get in an exercise today! #VirtualMOVEment...

MOVEment Meeting: Body Weight Exercises with David Godoy

#ICYMI here's the recording of this week's whole body MOVEment Meeting sesh! Don't have time to do this just yet? Don't worry, you can always come back to this workout any time! https://youtu.be/BjhZcefZozo https://youtu.be/_JQk0uCLYZg

MOVEment Meeting: Jacob Ethridge Body Weight Exercise

#ICMYI here is the recording of our Body Weight Exercises MOVEment Meeting yesterday with SOMD Intern, Jacob Ethridge. If you couldn't join us this week, there's always next week. See you then! #VirtualMOVEment https://www.youtube.com/watch?v=uk_5KCWoEx0&feature=youtu.be

MOVEment Meeting: Adam Hays Endurance

Here is the recording of our Endurance MOVEment Meeting today with SOMD Athlete Leader, Adam Hays. If you couldn't join us this week, there's always next week. See you then! #VirtualMOVEment https://youtu.be/VLAaOeSTVFs

MOVEment Meeting: Aerotek 4/24

Carmen Houston-Ludlam led our incredible partners at Aerotek in a dance fitness MOVEment meeting last week. Thank you to Aerotek for your ongoing support of our 8,716 athletes and for getting involved with our #VirtualMOVEment! https://youtu.be/2JPwnmsnsq8