YAPpy Hour

YAPpy Hour: Lesson 7

Kicking and screaming... for joy about this weeks YAPpy hour exercises. Join us on Zoom this week on Tuesday, Thursday, or Saturday. Find the meeting the links in the comments. #VirtualMOVEment https://youtu.be/lVQ2ECZ1LuA

YAPpy Hour: Lesson 6

YAPpy Hour Lesson 6: Striking is up next! Join us for this weeks YAPpy hour and check out everything you will need to participate in the lessons below! You can find links to all of the YAPpy Hour times below:...

YAPpy Hour: Lesson 5

Join us to catch up with your young athlete friends and also practice your throwing skills! Check out what you need for our YAPpy Hour sessions this week. Links to each YAPpy Hour session in the comments! https://www.youtube.com/watch?v=ehEL80lM92s

YAPpy Hour: Lesson 4

We have a fun YAPpy Hour lesson lined up for this week, focusing on trapping and catching! Your young athletes will be playing games like Big Ball, Bean Bag Catch, and Goalie Drill! Use our suggested household items if you...

YAPpy Hour: Lesson 3

Alright, YAPpers! Week 3's lesson will make your young athlete jump for joy and find their inner Mary Lou Retton. Our jumping and balance exercises will require a balance beam, poly spot, and balls. As always, check out our equipment...

YAPpy Hour: Lesson 2

https://www.facebook.com/groups/2863037773816713/YAPpy Hour: Lesson 2 is this week! Lesson 2 involves side stepping, running styles, and follow the leader. You and your young athlete will need a balance beam, poly spot, and bean bag. If you don't have some of those,...

YAPpy Hour: Lesson 1

Our very first YAPpy Hour is tomorrow morning https://bit.ly/2UMl6V9! You and your young athlete will need a balance beam, poly spot, scarf, and arrow for this week's lesson. Don't worry if you don't have those at home. Check out our...