Exercise
1/26 MOVEment Meeting – Sam Smith (Polar Bear Plunge)
https://youtu.be/jRIwhljTjD8 #ICYMI Athlete Leader, Sam Smith hosted an awesome MOVEment Meeting last night focusing on balance exercises for all ability types! Take time this #WellnessWednesday to improve your balance using the recording below!
11/23 Member of the Week: Corbin Swanger!
Two tickets to the gun show, please! Our 25th Member of the Week is Corbin Swanger! Corbin's bicep is most likely bigger than your head because he is diligent in staying active! Corbin has created his own workout plans over...
11/13 Move Meeting with Johns Hopkins!
Whose mascot is a Blue Jay and is located in Baltimore? If you guessed Johns Hopkins, you were right! This week’s endurance-focused #MOVEmentMeeting was hosted by JHU Special Olympics Club! Check out the recording of this great 20-minute workout for...
Virtual Torch Run: Bruce and Mark Worley Talk Running
Bruce and Mark Worley are distance runners from Howard County who have been running for nearly 30 years and they don’t plan to stop anytime soon! The brother's advice to runners, “Keep running, keep active, and stay strong! Check out...
Virtual Torch Run: Interview with Coach Bob Signor
After 6 months, athletes are safely returning to practices and competitions, following our #ReturnToPlay protocols. Our athletes are so grateful for their coaches and the ability to compete again! Thank you, Coach Bob Signor and all of our volunteer coaches...
Upcoming Week October 12-17th
Our much anticipated #VirtualTorchRun week is here! We have an exciting week full of events lined up for you. Find our full schedule below, otherwise, you can see our Virtual Torch Run week schedule HERE. Monday Athlete Leadership Boot Camp:...