Exercise

Upcoming Week February 8 – 14th

Are you feeling a little extra lonely during this Valentine's Day week? Don't you worry, we have a full week of social activities lined up so no one has to feel lonely. Check out our upcoming week's schedule below! Monday...

1/26 MOVEment Meeting – Sam Smith (Polar Bear Plunge)

https://youtu.be/jRIwhljTjD8 #ICYMI Athlete Leader, Sam Smith hosted an awesome MOVEment Meeting last night focusing on balance exercises for all ability types! Take time this #WellnessWednesday to improve your balance using the recording below!

11/23 Member of the Week: Corbin Swanger!

Two tickets to the gun show, please! Our 25th Member of the Week is Corbin Swanger! Corbin's bicep is most likely bigger than your head because he is diligent in staying active! Corbin has created his own workout plans over...

Upcoming Week November 16th – 22nd

We have another great week of Social Clubs, YAPpy Hour, and our Town Hall Event this Wednesday at 6:30 PM! Check out the last full week of #VirtualMOVEment before Thanksgiving Day later next week! Monday YAPpy Hour4:30-5:00pm on Zoom: https://bit.ly/3h8FJUE...

11/13 Move Meeting with Johns Hopkins!

Whose mascot is a Blue Jay and is located in Baltimore? If you guessed Johns Hopkins, you were right! This week’s endurance-focused #MOVEmentMeeting was hosted by JHU Special Olympics Club! Check out the recording of this great 20-minute workout for...

Upcoming Week November 9 – 15th

As always, here is your upcoming week! Mark your calendars and don't forget to join us for the exciting events planned ahead! #VirtualMOVEment Monday YAPpy Hour4:30-5:00pm on Zoom: https://bit.ly/3h8FJUEYou Can Do It ZoomCast: Media Tips7:30-8:30pm on Zoom: https://bit.ly/3fSOyCa Tuesday Social...

Upcoming Week October 26th – 31st

It’s the spookiest week of the year, and we have a week packed with the most thrilling events and announcements. Check out the fun-filled events early and get ready for a jammed week! Monday YAPpy Hour4:30-5:00pm on Zoom: https://bit.ly/3h8FJUEThriller Dance...

Virtual Torch Run: Bruce and Mark Worley Talk Running

Bruce and Mark Worley are distance runners from Howard County who have been running for nearly 30 years and they don’t plan to stop anytime soon! The brother's advice to runners, “Keep running, keep active, and stay strong! Check out...

Virtual Torch Run: Interview with Coach Bob Signor

After 6 months, athletes are safely returning to practices and competitions, following our #ReturnToPlay protocols. Our athletes are so grateful for their coaches and the ability to compete again! Thank you, Coach Bob Signor and all of our volunteer coaches...

Upcoming Week October 12-17th

Our much anticipated #VirtualTorchRun week is here! We have an exciting week full of events lined up for you. Find our full schedule below, otherwise, you can see our Virtual Torch Run week schedule HERE. Monday Athlete Leadership Boot Camp:...