Exercise

Upcoming Week October 26th – 31st

Monday YAPpy Hour4:30-5:00pm on Zoom: https://bit.ly/3h8FJUEThriller Dance Practice7:00-7:30pm on Zoom: https://bit.ly/3duLrzYYou Can Do It - Zoomcast: Dance to Stay in Shape7:30-8:30pm on Zoom: https://bit.ly/3fSOyCa Tuesday Athlete Leadership Boot Camp: Improv Skills5:30-6:30pm on Zoom: https://bit.ly/35Wwp4eSocial Club: Reality TV w/ Chef Tom...

Upcoming Week October 12-17th

Our much anticipated #VirtualTorchRun week is here! We have an exciting week full of events lined up for you. Find our full schedule below, otherwise, you can see our Virtual Torch Run week schedule HERE. Monday Athlete Leadership Boot Camp:...

10/2 MOVEment Meeting with Paul Street

#ICYMI last week's workout with Paul Streett, don’t worry because you can watch the recording whenever you have time! This short endurance workout is great for everyone, so grab your workout must-have’s and ask a buddy to join, you got...

Upcoming Week: October 5th – 11th

Last week was so much fun, right? We had some much fun cooking with Corisa, watching the Virtual Performance Stations, and line dancing the night away! We have another great week lined up for you this week, as we lead...

Upcoming Week: September 21 – 28th

The first day of fall is tomorrow!! So get ready to bring out all your favorite fall favorites and traditions, although we don’t have anything fall themed for the week we still have a lot of great things planned. Check...

9/18 Corporate MOVEment Meeting with Monique Matthews!

Check out this great Corporate MOVEment Meeting with Monique and our friends from Aerotek! #VirtualMOVEment https://youtu.be/UCYNh7-_vjY

Virtual Torch Run: SOMD & LETR

Even though we can’t run together, we have found ways to make a difference from a distance! You can see the special relationship that exists between our LETR officers and athletes by watching this video conversation between Jim Schmutz, Elaina...

9/9 Fam Fitness with Kristian & Violet

#ICMYI check out our awesome Fam Fitness work from this evening with Kristian & Violet! Thank you for leading us in a great workout session. If you weren't able to join us, do this workout on your own time and...

50 for 50: Celebration!

https://youtu.be/vq2Xl7j6_aY 50 for 50 is officially over! If you were logging manually through Survey Monkey, you have until 9/3 to submit your entries. Stay tuned for our FINAL leaderboard to be released on Friday! #50for50

School of Strength: Shannon Deck 30-min workout #3

https://www.youtube.com/watch?v=fGgQzedY9FY If you loved our last School of Strength workouts, you'll love this Shannon Decker 30 minute workout! Check it out to see what she has in store. Don't forget to share your workouts with us on our #VirtualMOVEment Facebook...