Health & Wellness
Health & Wellness: Sleeping Tips
Insomniacs! It's #StrongMindsSaturday and we have some sleeping tips for you! If you have trouble falling asleep this week, try one or a few of these sleeping tips so you can get all of the z's! #VirtualMOVEment
DIY Face Mask
Keep yourself self safe! Special Olympics Maryland's Medical Director, Pam Greenwood helped us create this very simple DIY Face Mask tutorial. All you need a bandana and 2 hair ties! #VirtualMOVEment https://www.youtube.com/watch?v=npcKP3WSXZs
Handwashing Routine
👏🏻WASH 👏🏻YOUR 👏🏻HANDS 👏🏻It's always important to wash your hands, but never more important than now. Stay healthy with this handwashing routine! #WellnessWednesday https://youtu.be/zU_sYKBkyfY
- « Previous
- 1
- …
- 8
- 9
- 10