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10/19 Member of the Week: Willie

This week our #VirtualMOVEment Member of the Week was your MOVEment Meeting Coach from last Friday! Willie is an active member of the Virtual MOVEment group, participates in most virtual events, and is everyone’s favorite hype man! If you don’t...

Voting in Maryland

Ballotpedia is a great resource that will help you learn all about what is on the Maryland election ballot this year. If you just enter your address you can see what is on your specific ballot. Learn all you need...

Upcoming Week October 12-17th

Our much anticipated #VirtualTorchRun week is here! We have an exciting week full of events lined up for you. Find our full schedule below, otherwise, you can see our Virtual Torch Run week schedule HERE. Monday Athlete Leadership Boot Camp:...

YAP Parent Empowerment Conference

Young Athletes Program Parent Empowerment Conference View Presentation

Upcoming Week: September 28th – October 4th

The most spooky month of the year starts this week! So start planning fun Halloween festivities, but before you do that check out what we have for the upcoming week! #VirtualMOVEment Monday YAPpy Hour4:30-5:00pm on Zoom: https://bit.ly/3h8FJUEAthlete Leadership Boot Camp:...

Upcoming Week: September 21 – 28th

The first day of fall is tomorrow!! So get ready to bring out all your favorite fall favorites and traditions, although we don’t have anything fall themed for the week we still have a lot of great things planned. Check...

2020 Virtual Torch Run: Fundraising Resources

Fundraising is not required for the #VirtualTorchRun, but it's definitely encouraged! We want to make sure you have all of the resources you need to reach your fundraising goals. Which 🔥 resource are you going to use first? Donation Receipts:...

Upcoming Week July 27 – August 2nd

We have the schedule for this upcoming week for you right here. Don't forget to add all of this week's events to your personal calendars. We can't wait to see you! #VirtualMOVEment Monday Athlete Leadership Training: Governance4:00-5:30pm on Zoom: https://bit.ly/2OgfS17...

Kalkstein Chiropractic: How To Deal With Muscle Soreness & Recovery

Here is a Kalkstein Chiropractic video we can all use! How to relieve and recover from muscle soreness and tension, because we have all been sore after a day of hard workouts. Check it out! https://www.youtube.com/watch?v=CABrHrBjXkA&t=325s

Kalkstein Chiropractic: (Ep. 7) Warming Up

Kalkstein Chiropractic is back with episode 7 of "The Top 20 Most Common Injuries & Complaints with Athletes." In this episode, Dr. Warren shows us the best ways to warm up! Warming up before any activity is very important. It...