Athlete Leadership

MOVEment Meeting: Carmen Houston-Ludlam Dance Fitness

Here is the recording from our MOVEment Meeting today! We loved having Carmen Houston-Ludlam as our guest coach and we learned so many great dance moves. We think you should show off your new moves at tomorrow's DJ Kris Stone...

MOVEment Meetings

Join us every Friday at 12:00pm for our MOVEment Meetings – a quick 15-20 minute workout. It's a great opportunity to see some familiar Special Olympics Maryland faces, take a quick break from work, and get your blood pumping! Each...

Social Club: Making Friendship Bracelets

Join Montgomery County athlete Nick Logan as he teaches the basic stitch for making Friendship or Para-Cord bracelets.

Fit5: Strength Level 2

Weekly Challenge Fit5: Strength Level 2 video! Do 10 of each exercise and then move on to the next exercise. Rest for 1 minute. Complete that cycle 3 times! Post your workout videos to our #VirtualMOVEment group: https://bit.ly/2WS58Lx https://www.youtube.com/watch?v=MpcIlsSPykU This...

Athlete Leader: David Godoy’s “Stand By Me”

You may have seen Special Olympics Florida's Stand By Me video this week, but you haven't seen Special Olympics Maryland Athlete Leader David Godoy's version. Turn up the speakers and sing along with David's saxophone! #VirtualMOVEment https://youtu.be/y9yOSQ1_2iA

Dance Party

What is the best website to find information about a DJ? Wikiwikiwikipedia. JK – it's right here. Join our Social Club Dance Party every Saturday at 7:00pm with Special Olympics Maryland Athlete Leader and resident DJ, Kris Stone. Bring your...

Cranium Crafts: Coloring

Did you know? Coloring is relaxing and may reduce stress, anxiety, and depression. We worked with Athlete Leader and resident artist, Faith McLuckie to create a few Special Olympics Maryland coloring pages. Print these out, get your markers, and show...

Social Club: Better Money Habits

Check out our Better Money Habits Social Club. We hope you learn a few things! #VirtualMOVEment https://www.youtube.com/watch?v=ApjwqEg-Fk4

MOVEment Meetings

Join us every Friday at 12:00pm for our MOVEment Meetings – a quick 15-20 minute workout. It's a great opportunity to see some familiar Special Olympics Maryland faces, take a quick break from work, and get your blood pumping! Each...

Social Club: Virtual Pet Show

Elaina Camacho and Pat Cullinan hosted our first-ever SOMD Virtual Pet Show. We loved seeing and learning about other people's pets! Check out the other Social Clubs on our Facebook event: https://www.facebook.com/events/16903... https://www.youtube.com/watch?v=safgbfGyqyM