Towson University

Towson PLAYS Unified®

During the Fall, Special Olympics Maryland teamed up with Towson University Campus Recreation and the Hussman Center for Adults with Autism to offer Unified Intramurals!    This exciting new program is the first Unified Intramural in Maryland and provides the opportunity...

MOVEment Meeting: Body Weight Exercises with Jeff Miller

#ICYMI here is this week's MOVEment meeting with Jeff Miller. You can still get your workout at your own convenience. Don't forget to tune in next Friday at 12 for our next session! #VirtualMOVEment https://youtu.be/Qo4cvEmy-dA https://youtu.be/Ra0HFIEoIhA

Challenge: TU Field Hockey Workout with Georgia Beachley

Another #TigerWeek workout! TU Field Hockey player, Georgia Beachley has a great workout for you to try this week. Do 3 reps of 15-20 for each exercise in her workout video. Post your workouts to our #VirtualMOVEment group! https://youtu.be/xO1BN18pH7A

Challenge: TU Field Hockey Workout with Mackenzie Tillman

Here is your first Towson Tigers workout coming from Mackenzie Tillman, from the Field Hockey team. Do each of these exercises for 25-30 seconds each. Don't forget to share your quick routine and comment on the post or share in...

TU Tiger Week: Thank You Towson University!

We might not be able to be on the @towson campus this year, but we still want to show our TU appreciation. For so many years of partnership and hosting our annual Summer Games. Thank you, Towson, for all you...

Schedule: May 25th-31st

No, it's not #TigerKing week, it's #TowsonTiger week! We can't wait to celebrate with Towson University all week with TU themed workouts, recipes, our First Health Forum with TU alumni, Dr. Warren Kalkstein, and our Friday MOVEment Meeting with a...