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Meditation and Mindful Mondays

Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes.
Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week

YAPpy Hour

Grab your Young Athletes and join us for the half-hour virtual practices based upon Special Olympics Maryland’s Young Athlete Program curriculum! We can guarantee you’ll leave #YAPpy