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SOMD Coffee Chats

Feeling socially isolated during the pandemic and just need to sit down and talk with friends? Well, with our newly implemented SOMD Coffee Chats to just relax and catch up…

MOVEment Meeting

Join alternating athlete leader hosts Spirited Sam Smith, David Godoy, Matt Weingram, and Monique Matthews as they host a 30-minute training in one of the areas of Strength, Flexibility, Endurance, and Balance.