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Meditation and Mindful Mondays

Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes.
Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week


SOMD Coffee Chats

Feeling socially isolated during the pandemic and just need to sit down and talk with friends? Well, with our newly implemented SOMD Coffee Chats to just relax and catch up…


YAPpy Hour

It's summertime and you know what that means! Sunshine and laughter! We are looking forward to seeing some familiar faces and meeting a few new YAPpers! We will meet every…