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Young Athletes At-Home (Fall Session)

Join us in our Young Athletes At-Home Program! This inclusive health & sports program for our #FutureChampions equips families and caregivers with resources, lesson plans, and equipment to promote gross…

UCS MOVE Challenge

Schools are invited to participate in the SOMD Maryland Move Challenge, a 6-week movement challenge that measures minutes of exercise and intentional physical activity. Using a state-wide leaderboard, students can track…


Mindful Meditation

End of Week Meditation and Mindfulness The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get…