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All Day

Young Athletes At-Home (Fall Session)

Join us in our Young Athletes At-Home Program! This inclusive health & sports program for our #FutureChampions equips families and caregivers with resources, lesson plans, and equipment to promote gross…

UCS MOVE Challenge

Schools are invited to participate in the SOMD Maryland Move Challenge, a 6-week movement challenge that measures minutes of exercise and intentional physical activity. Using a state-wide leaderboard, students can track…

Recurring

Meditation and Mindful Mondays

Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes. Each session is only 10-15 minutes but will help charge you up for the rest…