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All Day

90 Day Fit 5 Fitness Challenge

WHAT: Special Olympics Maryland Challenges you to a 90 Day Fit 5 Fitness Challenge designed to encourage athletes to create a healthier lifestyle by meeting their physical activity, nutrition, and…

Walktober

October is the time to promote walking and living a healthier lifestyle. This month is called "Walktober" to promote safety for pedestrians, health, and exercise. Maryland's national exercise is walking,…

National Bullying Prevention Month

Let's spread kindness throughout all our social circles: families, friends, colleagues, coworkers, anyone you come into contact with. It is a time to work together to build tolerance for all…

Recurring

Strong Minds Meditation

Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes. Each session is only 10-15 minutes but will help charge you up for the rest…