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All Day

90 Day Fit 5 Fitness Challenge

WHAT: Special Olympics Maryland Challenges you to a 90 Day Fit 5 Fitness Challenge designed to encourage athletes to create a healthier lifestyle by meeting their physical activity, nutrition, and…

Recurring

Strong Minds Meditation

Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes. Each session is only 10-15 minutes but will help charge you up for the rest…

Introduction to Athlete Leadership

A leader in Special Olympics needs to know the organization very well! In this module, you will: 1. Review the Special Olympics mission statement 2. Learn why Special Olympics is…