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UCS MOVE Challenge

This May, we’re celebrating National Physical Fitness & Sports Month with Special Olympics Maryland. Through Unified Fitness and Sports programs, we have seen the power sports have to create interactive…

Recurring

Strong Minds Meditation with David Godoy

Zoom Meeting

Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes. Each session is only 10-15 minutes but will help charge you up for the rest…