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All Day

90 Day Fit 5 Fitness Challenge

Did you know that it takes 21 days to make a habit and 90 days to make it a permanent lifestyle change? The 21/90 rule states that once you have…

In-School Young Athletes Program Fall Session

The Young Athletes In-Schools Program is a fun way to integrate gross motor skills into the classroom for students with and without intellectual disabilities, ages birth to 7 years old.…