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Fam Fitness

April 7 at 7:00 pm - 8:00 pm

FamFitness

Fam Fitness sessions are once a month fitness workouts designed with exercises to be completed together by an athlete and family member. Using Fit5 resources as a guide, the host family will lead group participants through a fun at-home workout focused on flexibility, endurance, and strength. These workouts are about 45 minutes long, so make…

Fam Fitness sessions are once a month fitness workouts designed with exercises to be completed together by an athlete and family member. Using Fit5 resources as a guide, the host family will lead group participants through a fun at-home workout focused on flexibility, endurance, and strength. These workouts are about 45 minutes long, so make sure to have water ready!

Join our family at John’s Hopkins this month!

Event Details

UPCOMING

SOMD Coffee Chats

April 23 at 11:00 am - 11:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until April 30, 2021

An event every week that begins at 9:00 am on Wednesday, repeating until April 30, 2021

An event every week that begins at 4:30 pm on Thursday, repeating until April 30, 2021

An event every week that begins at 11:00 am on Friday, repeating until April 30, 2021

An event every week that begins at 3:00 pm on Monday, repeating until April 30, 2021

Feeling socially isolated during the pandemic and just need to…

Mindful Meditation

April 23 at 5:00 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Friday, repeating until June 30, 2021

End of Week Meditation and Mindfulness The week is over…

MOVE with the MIDS

April 24 at 9:00 am - 10:00 am

Take some time this Saturday and get moving with our…

SOMD Coffee Chats

April 23 at 11:00 am - 11:30 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until April 30, 2021

An event every week that begins at 9:00 am on Wednesday, repeating until April 30, 2021

An event every week that begins at 4:30 pm on Thursday, repeating until April 30, 2021

An event every week that begins at 11:00 am on Friday, repeating until April 30, 2021

An event every week that begins at 3:00 pm on Monday, repeating until April 30, 2021

Feeling socially isolated during the pandemic and just need to sit down and talk with friends? Well, with our newly implemented SOMD Coffee Chats to just relax and catch up with friends while drinking your favorite tea, cocoa, or coffee blend. Sign up for a time slot with SOMD staff members Jason, Maddi, Alexa, Mack,…

Mindful Meditation

April 23 at 5:00 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Friday, repeating until June 30, 2021

End of Week Meditation and Mindfulness The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend.