Mindful Meditation
End of Week Meditation and Mindfulness The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get…
Meditation and Mindful Mondays
Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes. Each session is only 10-15 minutes but will help charge you up for the rest…
YAPpy Hour
Calling all #FutureChampions! We are in the midst of a new school year and you know what that means! New friends and laughter! We are looking forward to seeing some…
Mindful Meditation
End of Week Meditation and Mindfulness The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get…
Meditation and Mindful Mondays
Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes. Each session is only 10-15 minutes but will help charge you up for the rest…
AL Training – Learning to be a Team Captain
Zoom MeetingWe will review the following ideas/concepts over three Wednesdays What is a leader? What is a captain? How do I become a leader/ captain? Things to Keep in Mind Traits…
Mindful Meditation
End of Week Meditation and Mindfulness The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get…
Meditation and Mindful Mondays
Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes. Each session is only 10-15 minutes but will help charge you up for the rest…
AL Training – Become a Great Listener
Zoom MeetingCommunication is a two-way process – while one person provides information, another must not only understand what is meant but also show that they’re open to that information. In this…
AL Training – Learning to be a Team Captain
Zoom MeetingWe will review the following ideas/concepts over three Wednesdays What is a leader? What is a captain? How do I become a leader/ captain? Things to Keep in Mind Traits…
SOMD Social Club
Zoom MeetingMonthly we will have presentations on topics that interest Special Olympics Maryland athletes. Join to discuss this month's topic and socialize with your SOMD friends.
Mindful Meditation
End of Week Meditation and Mindfulness The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get…