Meditation and Mindful Mondays

Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes.
Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week

Meditation and Mindful Mondays

Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes.
Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week

Meditation and Mindful Mondays

Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes.
Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week

Meditation and Mindful Mondays

Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes.
Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week

Meditation and Mindful Mondays

Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes.
Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week

Meditation and Mindful Mondays

Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes.
Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week

Meditation and Mindful Mondays

Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes.
Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week