Calendar of Events
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1 event,
90 Day Fit 5 Fitness Challenge
Did you know that it takes 21 days to make a habit and 90 days to make it a permanent lifestyle change? The 21/90 rule states that once you have established a habit, you can turn it into a lifestyle change by completing your established goals for 90 Days. WHAT: Special Olympics Maryland Challenges you…
2 events,
Strong Minds Meditation with David Godoy
Strong Minds Meditation with David Godoy
Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week.
1 event,
3 events,
Coffee Chats
Coffee Chats
Let's get together and catch up. Things are slowly opening up again but I would still like to host the coffee chats so we can meet more people around the state.
1 event,
2 events,
Strong Minds Meditation with Alexea Wentz
Strong Minds Meditation with Alexea Wentz
The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend.
2 events,
Dance Party
Dance Party
DJ Kris and DJ Digilio return for this once-a-month Saturday Night Dance Party. No Open chat and no spotlights. Its just great music and a night on Zoom with friends
1 event,
2 events,
Strong Minds Meditation with David Godoy
Strong Minds Meditation with David Godoy
Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week.
1 event,
2 events,
Coffee Chats
Coffee Chats
Let's get together and catch up. Things are slowly opening up again but I would still like to host the coffee chats so we can meet more people around the state.
2 events,
Game Night
Game Night
Special Olympics Maryland athletes Sam, Fallon, and Stephen host a game night monthly. Bingo, Jeopardy, etc.
2 events,
Strong Minds Meditation with Alexea Wentz
Strong Minds Meditation with Alexea Wentz
The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend.
1 event,
1 event,
3 events,
Strong Minds Meditation with David Godoy
Strong Minds Meditation with David Godoy
Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week.
2 events,
MOVEment Meeting
MOVEment Meeting
Join alternating athlete leader hosts as they host a 30-minute training in one of the areas of Strength, Flexibility, Endurance, and Balance. Once a month MOVEment meetings led by our SOMD Health Messengers. On the 2nd or third Tuesday of every month Dates: • January 17th • February 21st • March 21st • April 25th…
1 event,
2 events,
2 events,
Strong Minds Meditation with Alexea Wentz
Strong Minds Meditation with Alexea Wentz
The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend.
1 event,
1 event,
3 events,
Strong Minds Meditation with David Godoy
Strong Minds Meditation with David Godoy
Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week.
Social Club
Social Club
Presentations on topics of interest to SOMD athletes. January 19 - Resolutions with Alexea and Jason February 16 - Live Music with Alexea and Jason
2 events,
1 event,
1 event,
1 event,
Strong Minds Meditation with Alexea Wentz
Strong Minds Meditation with Alexea Wentz
The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend.
0 events,
0 events,
1 event,
Strong Minds Meditation with David Godoy
Strong Minds Meditation with David Godoy
Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week.
0 events,
0 events,
0 events,
1 event,
Strong Minds Meditation with Alexea Wentz
Strong Minds Meditation with Alexea Wentz
The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend.
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0 events,
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