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Walktober

October 1 - October 31

Walktober

October is the time to promote walking and living a healthier lifestyle. This month is called “Walktober” to promote safety for pedestrians, health, and exercise.

Maryland’s national exercise is walking, this is a perfect time to celebrate! There are several ways to get involved in this month of health and awareness. Find ways to get your friends and family involved with walking more.

Use these sites to find various activities in your neighborhood to participate in “Walktober”

 

Maryland AARP

Move It Monday Campaign

Ideas for your own Walktober

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