Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes.
Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week

Feeling socially isolated during the pandemic and just need to sit down and talk with friends? Well, with our newly implemented SOMD Coffee Chats to just relax and catch up with friends while drinking your favorite tea, cocoa, or coffee blend. Sign up for a time slot with SOMD staff members Jason, Maddi, Alexa, Mack,…

Grab your Young Athletes and join us for the half-hour virtual practices based upon Special Olympics Maryland’s Young Athlete Program curriculum! We can guarantee you’ll leave #YAPpy

Special Olympics Maryland athlete leaders will host a monthly show where they will demonstrate one recipe live in the kitchen. The recipe and ingredients can be found below: Egg Roll in a Bowl Makes 6 servings Ingredients 1 tsp. Minced ginger 4 ½ cups packaged coleslaw mix ½ cup shredded carrots 3 medium scallions, chopped.…

Feeling socially isolated during the pandemic and just need to sit down and talk with friends? Well, with our newly implemented SOMD Coffee Chats to just relax and catch up with friends while drinking your favorite tea, cocoa, or coffee blend. Sign up for a time slot with SOMD staff members Jason, Maddi, Alexa, Mack,…

Our Movement Meetings are changing to Tuesday's and there are some other changes too, check em' out! Join alternating athlete leader hosts as they host a 30-minute training in one of the areas of Strength, Flexibility, Endurance, and Balance. These sessions will be held every two weeks on Tuesdays

Feeling socially isolated during the pandemic and just need to sit down and talk with friends? Well, with our newly implemented SOMD Coffee Chats to just relax and catch up with friends while drinking your favorite tea, cocoa, or coffee blend. Sign up for a time slot with SOMD staff members Jason, Maddi, Alexa, Mack,…

Grab your Young Athletes and join us for the half-hour virtual practices based upon Special Olympics Maryland’s Young Athlete Program curriculum! We can guarantee you’ll leave #YAPpy

Feeling socially isolated during the pandemic and just need to sit down and talk with friends? Well, with our newly implemented SOMD Coffee Chats to just relax and catch up with friends while drinking your favorite tea, cocoa, or coffee blend. Sign up for a time slot with SOMD staff members Jason, Maddi, Alexa, Mack,…

Justin Hunsinger and Jim Downs, both Special Olympics Maryland athletes, will be hosting the SOMD Sports show The Justin and Jim Sports Show.

Grab your Young Athletes and join us for the half-hour virtual practices based upon Special Olympics Maryland’s Young Athlete Program curriculum! We can guarantee you’ll leave #YAPpy

Feeling socially isolated during the pandemic and just need to sit down and talk with friends? Well, with our newly implemented SOMD Coffee Chats to just relax and catch up with friends while drinking your favorite tea, cocoa, or coffee blend. Sign up for a time slot with SOMD staff members Jason, Maddi, Alexa, Mack,…

End of Week Meditation and Mindfulness The week is over and the weekend is about to begin. Take 15 minutes to unwind from everything that happened this week and get your head in a good space to enjoy your weekend.

Join our Social Club Dance Party every Saturday with Special Olympics Maryland Athlete Leader and resident DJ, Kris Stone.