Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes.
Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week

Grab your Young Athletes and join us for the half-hour virtual practices based upon Special Olympics Maryland’s Young Athlete Program curriculum! We can guarantee you’ll leave #YAPpy

Join athlete leader hosts Adam Hays and Terrel Limerick as they invite guests from around Maryland and the US to discuss a variety of topics every two weeks.

Join alternating athlete leader hosts Spirited Sam Smith, David Godoy, Matt Weingram, and Monique Matthews as they host a 30-minute training in one of the areas of Strength, Flexibility, Endurance, and Balance.

Make yourself a coffee, tea, or whatever you would like, and join us for informal chats about whatever we want.

Grab your Young Athletes and join us for the half-hour virtual practices based upon Special Olympics Maryland’s Young Athlete Program curriculum! We can guarantee you’ll leave #YAPpy

Fun and Fitness Dance with a healthy snack after Athlete leader Corissa Anderson from Howard County will lead some dance for fun and then making pizza and/or fruit yogurt parfait after for healthy fun.

Grab your Young Athletes and join us for the half-hour virtual practices based upon Special Olympics Maryland’s Young Athlete Program curriculum! We can guarantee you’ll leave #YAPpy

Join athlete leader David Godoy for a short 7-week course to learn some basic Spanish words and phrases. Each session is an hour-long. You should try to attend all 7 weeks each Friday 4-5 PM: Friday, Feb. 12 Friday, Feb. 19 Friday, Feb. 26 Friday, March 5 Friday, March 12 Friday, March 19 Friday, March…

Join our Social Club Dance Party every Saturday with Special Olympics Maryland Athlete Leader and resident DJ, Kris Stone.