Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes.
Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week
Part 4 It’s Cool to be Kind (Exercise #4) Mind your tone Join Baltimore County Athlete Leader Stephanie Stein as she co-presents this series. Activity Goals: -Make good decisions when choosing how and what to communicate -Identify situations when waiting to communicate until you are face-to-face with a peer is preferable to texting or messaging
Join athlete leader hosts Adam Hays and Terrel Limerick as they invite guests from around Maryland and the US to discuss a variety of topics every two weeks.
Part 4 It’s Cool to be Kind (Exercise #5) Walking the Walk Join Baltimore County Athlete Leader Stephanie Stein as she co-presents this series. Activity Goals: -Reflect on the online behavior of others -Consider the way others model behavior for other generations
Join alternating athlete leader hosts Spirited Sam Smith, David Godoy, Matt Weingram, and Monique Matthews as they host a 30-minute training in one of the areas of Strength, Flexibility, Endurance, and Balance.
Make yourself a coffee, tea, or whatever you would like, and join us for informal chats about whatever we want.
Part 4 It’s Cool to be Kind (Exercise #6) How words can change a picture Join Baltimore County Athlete Leader Stephanie Stein as she co-presents this series. Activity Goals: -Learn that we make meaning from the combination of pictures and words -Understand how a caption can change what we think a picture is communication -Gain…
Join Special Olympics Maryland’s Director of Volunteers, Samantha Boyd as she presents “Maryland Lore- Ghost stories and urban legends” Sam will take us through a few ghost stories and urban legends that are famous or should we say infamous in lore around Maryland.
Join athlete leader David Godoy for a short 7-week course to learn some basic Spanish words and phrases. Each session is an hour-long. You should try to attend all 7 weeks each Friday 4-5 PM: Friday, Feb. 12 Friday, Feb. 19 Friday, Feb. 26 Friday, March 5 Friday, March 12 Friday, March 19 Friday, March…