Week of Events
90 Day Fit 5 Fitness Challenge
From March 19th to June 17th Special Olympics Maryland Challenges you to a 90 Day Fit 5 Fitness Challenge designed to encourage athletes to create a healthier lifestyle by meeting their physical activity, nutrition, and hydration goals for 90 days. Participants will track their progress using the attached activity logs and will be encouraged to…
National Physical Education and Sports Week
National PE & Sport Week is a celebration of the importance of physical education and health education, in addition to kicking off National Physical Fitness and Sports Month.
Throughout the Month of May, Special Olympics Maryland and other schools throughout the state are to compete in the Special Olympics Maryland Unified MOVE Challenge! This 4 week movement challenge is designed to get our schools MOVING while competing against other students and schools throughout the state of Maryland. This Challenge will run from Monday…
Teacher Appreciation Week
Teacher Appreciation Week is a time to express gratitude and appreciation to educators everywhere! Visit National PTA to access information and resources, including Teacher Appreciation Week Toolkits (available in English and Spanish) containing (self-print) fillable certificates, thank you cards, and flyers.
We are happy to welcome back our Young Athletes and their families! Feel free to come out to a community Young Athletes Program to play and make new friends. Masks are required! Frederick County will be hosting community YAP events on Sundays starting Feb 27th extending to June 19th. We hope to see you and…
Take a break mid-day and enjoy a short mindfulness meditation practice together with other athletes. Each session is only 10-15 minutes but will help charge you up for the rest of the day and the rest of the week
Join alternating athlete leader hosts as they host a 30-minute training in one of the areas of Strength, Flexibility, Endurance, and Balance. These sessions will be held on the second Tuesday of every month.