Our Young Athletes At-Home Program is the perfect sport and play program to participate in the comfort of your own home. Use the lesson plans found here to be guided through six weeks of activities promoting gross motor skill development. Make sure to track your progress with our At-Home Training Log! This is the perfect program for the entire family to get moving and grooving together!
Lesson Plan Videos
To help support our Young Athletes and their families, we created ready to view lesson plan videos! Make sure to check in with your Young Athletes Program Coordinator on which week you should be viewing. And remember, these videos are just one way to keep up with the Young Athletes At-Home Program, check out your weekly resource guides for additional activities, or check out a live YAPpy Hour session!
Weekly Resource Guides
Young Athletes At-Home: Lesson 1 – Balance
Young Athletes At-Home: Lesson 2 – Hop and Jump
Young Athletes At-Home: Lesson 3 – Obstacle Course
Young Athletes At-Home: Lesson 4 – Toss and Catch
Young Athletes At-Home: Lesson 5 – Overhand Toss
Young Athletes At-Home: Lesson 6 – Catching with Two Hands
Young Athletes At-Home: Training Log
Young Athletes At-Home: Modifications & Adaptations
YAPpy Hour is a virtual online campaign to get our youngest #FutureChampions moving while in the comfort of their own homes! Log in to an online practice that consists of movement, music, and lots of virtual high fives. We guarantee you'll leave feeling #YAPpy!